{"id":787,"date":"2022-12-12T18:38:52","date_gmt":"2022-12-12T18:38:52","guid":{"rendered":"https:\/\/robinplomp.com\/?p=787"},"modified":"2022-12-12T18:38:52","modified_gmt":"2022-12-12T18:38:52","slug":"running-2022","status":"publish","type":"post","link":"https:\/\/robinplomp.com\/?p=787","title":{"rendered":"Running 2022"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"94\" height=\"94\" align=\"left\" style=\"float: left; display: inline;\" alt=\"Running Man Icon . Simple Vector Illustration. Stock Vector - Illustration  of athlete, symbol: 112107561\" src=\"data:image\/png;base64,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\">I mostly write about technical subjects, to be honest mostly VMware related, a subject I enjoy writing and talking about. But today I want to write about a different passion.<\/p>\n<p>This year I\u2019ve start running at competitions. When I started to prepare myself for my first competition run, I stated to myself I will do this three times this year. After does three run I will be done with it. <\/p>\n<p>Yesterday, (Sunday December 11th) I finished my 7th competition run of this year. I would never have imagined having so much fun running. At first I started with three 5km runs, then I did one 5 mile (8km) and finally three 10km runs.<\/p>\n<p><a href=\"https:\/\/robinplomp.com\/wp-content\/uploads\/2022\/12\/IMG_2861.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"423\" height=\"318\" title=\"IMG_2861\" style=\"margin-right: auto; margin-left: auto; float: none; display: block; background-image: none;\" alt=\"IMG_2861\" src=\"https:\/\/robinplomp.com\/wp-content\/uploads\/2022\/12\/IMG_2861_thumb.jpg\" border=\"0\"><\/a><\/p>\n<p>This year I ran in the following city\u2019s:<br \/>Hengelo<br \/>Veenendaal<br \/>Rotterdam<br \/>Zaandam<br \/>Barendrecht<br \/>Franeker<br \/>Leeuwarden<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I mostly write about technical subjects, to be honest mostly VMware related, a subject I enjoy writing and talking about. But today I want to write about a different passion. This year I\u2019ve start running at competitions. When I started to prepare myself for my first competition run, I stated to myself I will do &hellip; <a href=\"https:\/\/robinplomp.com\/?p=787\" class=\"more-link\">Lees verder <span class=\"screen-reader-text\">Running 2022<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[],"class_list":["post-787","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"https:\/\/robinplomp.com\/index.php?rest_route=\/wp\/v2\/posts\/787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robinplomp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robinplomp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robinplomp.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robinplomp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=787"}],"version-history":[{"count":1,"href":"https:\/\/robinplomp.com\/index.php?rest_route=\/wp\/v2\/posts\/787\/revisions"}],"predecessor-version":[{"id":788,"href":"https:\/\/robinplomp.com\/index.php?rest_route=\/wp\/v2\/posts\/787\/revisions\/788"}],"wp:attachment":[{"href":"https:\/\/robinplomp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robinplomp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robinplomp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}